Love

Breaking up with someone you love can feel like the world is falling apart. Many times, we long for a chance to rekindle those old flames, to get back what we've lost. We think that when we reunite, things will be different, that our lives are better with our ex in the picture rather than going forward on our own.

But what really happens when you return to the person who broke your heart? Do you enter into a relationship weary, or with a sense of purpose to make sure things go well? Does your relationship fall into the same patterns, or have you been able to move forward together?

Getting back together with an ex can be difficult, especially if not enough time has gone by and you're both feeling lonely. Nobody can change overnight, and there is a reason the two of you didn't work out. Everyone needs time to process feelings, anger, and grief after a break-up, so getting back together right away isn't always the best solution, no matter how strong the chemistry is.

But let's say you and your ex haven't dated in a while - perhaps even years. But when you see him, your knees go weak and you can't control your feelings and attraction. Maybe your jealousy still rages when you see him with another woman. You wonder what's wrong, why you can't seem to get over him.

Some people in our lives can have a strong pull on our hearts. But this doesn't mean that they are long-term relationship material for us. Sometimes, they can teach us the most valuable lessons about ourselves.

While it's tempting to get back together with an ex, to throw caution to the wind and embrace the chemistry you share, often it doesn't last. You could find yourself devastated once again, wondering what happened.

Before you enter into another relationship, ask yourself a few questions first: is he emotionally (and physically) available for you? Are you both looking for the same thing (long term relationship vs. fling)? Does he make you feel good about yourself, or does he tend to pick you apart? Does he need you, or is he fully capable of taking care of himself in a mature relationship?

We gravitate towards what we know and what we feel comfortable with. If we like projects, or unavailable men, etc., we tend to pick the same type of romantic partner over and over again (or in this case, the same actual partner). And so we keep repeating the same mistakes, instead of moving forward in our love lives.

So instead of going back to your ex, take a bold step forward. Ask someone out who seems totally different. Don't spend your time thinking about what your ex is doing, live your own life. Make new friends. See what happens in unfamiliar territory, and go from there.

If you ever want to get a heated argument going, or a million responses with absolutely no consensus, just ask one question: What is the appropriate length of time before a relationship becomes “serious”? So serious that you’re talking a long-term commitment like marriage?

Chances are, you’ll hear everything under the sun. You’ll hear oddly specific but arbitrary amounts of time, like “five months” or “a year and a half.” You’ll hear touching sentiments, like “As soon as you know you can’t live without the other person.” You might hear vaguely gloomy pronouncements like “You can never know, and the odds are stacked against you, so whenever you feel up to making that gamble, I guess.”

Most of all, though, you’ll hear anecdotes. You’ll hear about the couple who got engaged after five weeks and ultimately divorced, and the couple who got married after two weeks and stayed together the rest of their lives. You’ll hear about “love at first sight” and celebrity marriages that crumbled after days. If the person you’re talking to is or was ever in a relationship, you’ll hear the details on that and how that’s shaped their perception of what a lasting relationship requires.

You’ll hear a bunch of noise, but chances are, it won’t be very helpful. Simply put, every person is different, with different strengths and different blind spots. They’re in a relationship with another unique person, who brings their own set of factors. You could even factor in the current circumstances (the reason you hear things like, “The right people, the wrong time”). Thus, every relationship is slightly different from the next.

So, what is the appropriate length of time before you get serious? Perhaps the real answer is a mishmash of everything you’ve heard. There’s certainly no hard-and-fast rule. Maybe you’ll “know when you know,” or maybe you’re the kind of person who just has to make that “gamble.” The one thing you do know is yourself; you know if you’re the kind of person who tends to make impetuous decisions. You know if you’re the sort of person who never feels one hundred percent about a decision until it’s made. You know if this is something typical for you, or wholly different.

And, of course, you know how you feel about your partner, and hopefully you’re communicating with them about this as well. You can’t go by a pre-ordained length of time to know if the two of you are ready for the next step, but you can know if you’re ready to take that “gamble” together. You can survey hundreds of people and just get more noise; ultimately you and your partner are the only two opinions that matter.

While everyone loves a Hollywood ending, in real life, things can get much more complicated and murky. Instead of the leading man and the object of his affection coming together despite all the odds, there is usually a trail of miscommunication, resentment, and mistakes. All too often, it just doesn't work out.

If you're waiting around for your prince to find you like Tom Hanks finds Meg Ryan in Sleepless in Seattle, then you might want to rethink your strategy. Love takes two people actively searching and putting forth the effort. Developing a strong relationship takes time, trust, and courage - not to mention actually meeting first.

Following are some of the other myths about love we could do without:

Emotionally distant men will come around. I know - who didn't think Carrie should pursue her affair with Mr. Big? And let's face it, there is something really sexy about Don Draper. But these are poor examples of worthy men when it comes to finding the right relationship. A man of mystery doesn't know how to give love or communicate, which can lead to frustration, mistrust, and resentment over time. Instead of seeking to turn the bad boy into a loving partner, find a new love.

I want my boyfriend to pursue me. It's very romantic to picture a man running through the streets of New York trying to catch us before we board that plane to London and leave him for good. But is that really plausible? If you are waiting for that moment where your man decides he can't live without you, then you're likely chasing a dream. When a man is truly interested, he makes himself clear. He pursues you, calls you, wants to spend time with you. He doesn't keep you from his friends and family, he looks to incorporate you into his life.

Changing my appearance will help me get a man. Many women go to great lengths with botox injections, breast implants, tummy tucks and lip fillers. But does this really attract a man with long-term potential? Most men find a woman attractive based on her energy and her confidence rather than her size. If you embrace your physical flaws and exude sexiness, you'll be irresistible.

We should just "get" each other. As romantic as it sounds to be able to stare into one another's eyes and know what each other is thinking, this is not the case. Communication is essential in any successful relationship. If you aren't getting your needs met, it's important to speak up instead of thinking he should figure it out. Talking with each other about what you both want creates emotional intimacy.

Women are crazy, right? We fall head over heels in love with men the minute we meet them, and we're obsessed and clingy forever afterwards.

At least, that's the narrative that's commonly told.

In reality, science says it's men who fall in love faster than women. One survey found that a man hardly needs to have spoken to a woman before he decides that she's the one for him. Women, on the other hand, require more time before they're willing to give their hearts away.

The survey was commissioned for the launch of Elizabeth Noble's new novel, The Way We Were, the story of childhood sweethearts who reappear in each other's lives years later. 1,500 men and 1,500 women aged 16 to 86 were polled about their love lives

One in five men surveyed claimed to have experienced love at first sight. Just over half reported being smitten with a woman after just one meeting, and nearly three-quarters admitted they'd lost their hearts within three dates.

In contrast, only one in ten women said they had experienced the fabled rush of love at first sight. Most said they waited until at least the sixth date before determining whether or not they'd found the real thing. The study also found that:

• The average British man falls in love just over three times in his life, while the average woman falls in love only once.
• More men than women claim to have loved someone who did not love them back.
• Men are also more likely to say 'I love you' first.
• Both sexes agree that their first love was the most difficult to get over. One in four said they felt they would never fully recover from the heartbreak.

Another study from the University of Texas found that it takes men 20 minutes or less to decide whether or not they want a second date with women. And the study found this interesting difference between the sexes: the more attractive a woman is, the more a man thinks she's interested in him. Women, on the other hand, tend to underestimate men's attraction to them.

Professor Alexander Gordon, a psychologist and member of the British Psychological Society, has analyzed the differences between men's and women's views of falling in love and choosing partners. He believes that men tend to turn to superficial factors, like a woman's looks, to determine whether or not they are in love, but the process of falling in love is much more complex for women.

Women are more likely to weigh all the pros and cons of a potential partner before making their choice. "Women are better at reading social situations," Gordon says, "and are more likely to ask more questions of themselves after meeting someone, like is he going to make me feel secure and will he be a good father to my children?"

A few years ago, when I was completely over my love life (or lack thereof), I decided to do something different - something outside my comfort zone. I bought a ticket to New Zealand. One ticket, just for me.

Now, I've always loved traveling, but I'd never traveled alone - always with friends or a boyfriend, and never to a remote place halfway across the world. The thought of it terrified me, but it also was exciting.

My friends were confused when I told them. "Why didn't you ask me? I'd go with you," they said. But I didn't want anyone to come along. I wanted to do this for me, because I wanted to prove to myself that I could face my fears and step outside my comfort zone. I wanted a new perspective. I wanted to change.

I hiked beautiful mountains, rode in a helicopter above the breathtaking landscape of Milford Sound despite the terrible winds, and took my chances paragliding with a 20-year old stoned guide. I was not letting anything deter me. I was determined to try whatever scared me the most.

I did come back with a new perspective, which has guided me now through my relationships. Something had emerged in me - instead of avoiding places or events or even people who made me uncomfortable, I would put one foot in front of the other and make myself go. And about 95% of the time, if not more, it really paid off. I learned that I was stronger, more capable, and more courageous than I thought.

There's something to be said for taking risks. Going outside of your comfort zone helps to shift your perspective, to let you see things in a different way. Sure, it's scary to think of going to that party all by yourself where you don't know the crowd, but honestly, isn't it also easier to meet new people that way? Or maybe approaching that guy who's on your 7:00am train every day looks a little more possible.

Taking risks helps you see what is possible, and helps you to let go of thinking that keeps you doing the same things in the same way, expecting different results. Taking risks keeps you honest.

So, here's a challenge. Try something new this week that scares you. It can be something large (like booking a solo trip) or relatively small (like making yourself talk to someone in line at the coffee shop tomorrow morning). Taking these small risks on a regular basis will help you gain confidence, open more doors, and allow you to bring more opportunities into your life.

What's the harm in that?

It's irrational, but it's true: sometimes the people we care about the most are the ones we treat with the least amount of respect, care, and attention.

In fact, some psychology studies have even proved that there's truth to the saying "Familiarity breeds contempt." One such study came to the conclusion that, on average, we like other people less the more we know about them. As we learn more information about another person, the likelihood increases that we will uncover a trait about the person that we dislike. And once we've discovered one disagreeable trait, we're more likely to find others.

All this brings up one big question: if we tend to dislike people the more we get to know them, how can long-term relationships possibly work?