Happy Couples Are Probably Just Tricking Themselves Into Believing They're Happy
- Tuesday, February 24 2015 @ 06:24 am
- Contributed by: ElyseRomano
- Views: 1,225
Here's a post-Valentine's Day reality check: happy couples may not be happy at all, just really good at deluding themselves.
Publications like Cosmo would have you believe that the secret to romantic success is seeing your partner as they truly are. And it does sound nice, but psychological research suggests it's the wrong approach. Instead, the key to a happy relationship is seeing your partner as you wish they were.
Just think about it for a second and suddenly it seems obvious: of course someone who believes their partner lives up to everything they've ever wanted is more satisfied with their relationship. How could they not be? Sure, they may be deceiving themselves, but can we say it's wrong if it works?
A study on the subject was published a few years back in the journal Psychological Science. A research team from the University at Buffalo and the University of British Columbia gathered together 200 couples who came to a courthouse in Buffalo, NY, to get marriage licenses. Then, twice a year for the next three years, the researchers questioned each person individually about themselves, their partners, and their visions of an ideal partner.
Afterwards, the answers were analyzed for certain patterns. The researchers sought out people who idealized their partners – those whose descriptions of their partner's traits matched their descriptions of their fictional perfect match (even if their partner did not self-report seeing those traits in him- or herself).
"If I see a pattern of traits that are more positive than what my partner says about themselves, that's what we mean by idealization," explains Dale Griffin, one of the study's co-authors. "That is, there is a correlation between my ideal set of traits and what I see in my partner that she does not see in herself."
Each time the researchers checked in with the couples, they also gave them a survey designed to measure relationship satisfaction. All couples reported a decline in happiness over time, but those who held positive illusions about their partners experienced significantly less of a decline.
The Psychological Science paper reports that “People in satisfying marital relationships see their own relationship as superior to other people's relationships” and that they also “see virtues in their partners that are not obvious to anyone else.” In fact, it gets even more extreme: “People in stable relationships even redefine what qualities they want in an ideal partner to match the qualities they perceive in their own partner.”
In other words, it's ok – and maybe even better – that love is a little blind.
