Facebook

We all love reconnecting with old friends on Facebook - including checking status updates just to see what everyone else is up to. But when you're unhappy with your own life, this could be the worst thing you could do.

Have you ever been frustrated by a string of bad dates, checked Facebook, and suddenly noticed all of your friends are posting pictures with their new boyfriends or changing their status updates to "in a relationship?" While it might seem like everyone is coupled up except for you, it's not reality. But Facebook can make us think so.

How often do you post pictures of yourself when you're feeling down - sitting alone on your couch watching TV? Probably not many.

Well, your friends aren't going to share their lonely nights on Facebook either. They won't share the fact that they weren't invited to that awesome party, or the fights they have with their boyfriends, or the issues that come up soon after they get married. These are the parts of a relationship that people don't want to share. Which is why Facebook isn't an accurate depiction of reality. If you feel depressed after logging on to Facebook, you might want to take some time off.

Social media is a great tool, but it can also be harmful if we take it too seriously. You don't want to sabotage your own love life, yet that's exactly what we do when we obsess over everyone else's Facebook status.

Following are some tips to help you focus on you, instead of everyone else on Facebook:

Don't look at Facebook before a date. It can put you in a bad mood, make you more judgmental of your date, cause you to obsess about your successful Facebook friend, and generally change the whole vibe of what the date could be. If you approach your date with a relaxed and confident attitude, trying to have a good time, you likely will have a good time. If Facebook is getting you down, leave it out. With every new person you meet, you have a new opportunity to connect. So let it happen, without Facebook clouding your view.

Don't share your date stories over Facebook. Your friends might love your crazy dating life and offer their opinions, or maybe their own bad date stories, but do you really need them? There's no need to have a public forum on how your dating life is going. Just focus on yourself, who you're meeting, and having a good time. This isn't a contest.

Don't friend your dates too soon. There's too much temptation to see who he's friended and who he's dated. If you're just getting to know him, keep it limited. You might get the wrong idea from his Facebook page, like he would of yours!

Facebook is a great tool, but it's good to know when to disconnect.

Mobile dating apps like Tinder have been getting all the attention because of their hook-up potential. But what if a dater wants the convenience of an easy-to-use mobile app like Tinder but with a little more promise that a meet-up might progress to a relationship?

Enter new dating app Hinge.

Hinge started in the Washington D.C. area and is now moving to other parts of the East Coast, including New York, Philadelphia and Boston. According to founder Justin McLeod, there are about 110,000 single college graduates in the D.C. area, and about 20,000 are actively using Hinge. The total user base is 30,000 and the average age of the users is 27. It's made about 200,000 matches, which are pretty good odds for a mobile dating app.

Part of the appeal of Hinge is that unlike Tinder, it relies on your Facebook networks (friends and friends of friends) rather than a location - (like who is single within a two-mile radius of the bar where you're having a beer). A good amount of information is pulled from your Facebook profile too, so there is a lot more transparency and more qualified matches than with other dating apps. You can only join Hinge if you already have friends on the app, so networking really works to your advantage. Also, it displays your last name along with your age, workplace, school and mutual friends so there's no hiding if you're behaving badly.

Hinge generates the basic profile but there is a bit of personalization you can do, including adding your height and religion as well as "personality tags." These tags are created by Hinge and offered as a list for the user to choose from, adding a little creativity to your profile ("Zombie Survivalist" and "Lawn Game Champion" are a couple of examples.)

Hinge borrows a bit from dating app Coffee Meets Bagel, where a set of matches appears every day at noon. (CMB offers only one match however, whereas Hinge offers five to seven.) The point of restricting potential dates is to ensure you have enough friends of friends to last for a few months, rather than trolling through all available singles in your network right away. You rate each other with either a heart or an "X," and like CMB and Tinder the hearts must be mutual for you to be a match.

This app might end up attracting more women, since Tinder doesn't really offer the same kind of pre-screening for its potential matches. Hinge is definitely an app to watch.

And I'm sure 2014 will keep offering us better and better options for mobile dating.

A few years ago, Match.com became a household name when it comes to online dating. Now that mobile apps like Tinder have gained popularity and people are looking to newer and niche online dating sites like JDate or How About We, people are starting to see what else is out there.

In fact, social media, and Facebook in particular, are becoming players in the game. While traditional sites rely on new sign-ups and static searches, social media-friendly dating sites and apps pull information from a vast pool of active Facebook profiles and introduce you to friends of friends in your network. This has become a big draw for people, because most singles feel more comfortable meeting someone new if they have a friend in common. This is especially true for women, who are sometimes skeptical of the safety of online dating.

According to an article in Wall Street Cheat Sheet, entrepreneurs are just beginning to understand the importance of utilizing social media in industries like online dating, which could mean big revenues in the future. LinkedIn has gained traction in the social media space because the platform focuses solely on job seekers and networkers looking for career opportunities. There is a sense of trust when someone comes recommended for a job by a mutual friend or co-worker, so companies are looking to the service to attract new employees. So why not apply the same principal to those looking for a date?

That's the question posed by Cliff Lerner, founder and CEO of SNAP Interactive, in a recent article on HuffPost.

Personally I like to think we've already decided that online dating is cool, but maybe I'm just trying to make myself feel better. Maybe the rest of the world isn't as on-board with the idea as the social and professional circles I run in. For those people, Lerner says, the launch of Graph Search could make all the difference.

When Graph Search was announced, online dating sites went a little bit insane. Some feared that because it could meaningfully connect singles through friends and common interests, it would mean the end of traditional dating sites. It even includes the option to search by "relationship status," making it clear that dating is a key element of the new feature.

"The concern," Lerner explains, "is that singles will gravitate more and more towards Facebook for their online dating needs since Facebook already has superior data and profiles and now is offering enhanced friend and interest-based search and matching functionality for singles."

But fear not, online dating sites, because Lerner also says that line of thinking "couldn't be more wrong."

Facebook's Graph Search could be a valuable opportunity for dating sites. Currently only 1 in 5 singles visit a dating site each month, and the biggest opportunity dating sites have for growth is to crush the stigma associated with them once and for all. The best way to get that remaining 80% of singles to log onto online dating sites is to make it seem as normal as possible.

Enter Graph Search, which subtly blends online dating functionality into the Facebook experience. With the addition of "social dating" to Facebook, a brand new crop of singles is being introduced to online dating in an understated, but effective, way. And once they get a taste of what it has to offer, there's a good chance they'll turn to online dating sites to get more out of the experience.

Voila - Facebook Graph Search might actually be doing the online dating industry a favor, not driving a nail into its figurative coffin.

"It's only a matter of time before the online dating industry says a huge "thank you" to Facebook for removing the online dating 'stigma,'" writes Lerner, "and thus enabling millions of more singles to enter the 'online dating' market, which will ultimately expose many new millions of singles to destination dating sites."

In a move that will probably surprise no one, Facebook proposed updates to its Data Use Policy and Statement of Rights and Responsibilities for the millionth time.

In another move that will probably surprise no one, most users probably aren't even aware of Facebook's proposed changes.

And in a move that might actually surprise a few of you, Facebook allowed users to comment on the proposed changes and, after the commenting period closed, decided to delay the update as it deals with criticisms from privacy groups.

What? Facebook is being thoughtful, acting concerned about privacy, and taking others' feelings into account? Who are you and what have you done with Facebook?

Seriously, though, it's awesome that Facebook maybe cares a little bit about what its users actually think. Their announcement of the updates said that both the Data Use Policy and Statement of Rights and Responsibilities would receive new language that clarifies:

• How advertising works on Facebook
• What to expect when it comes to using your name, profile picture, content and personal info with ads or commercial content
• How to control or remove apps you've used
• What data you're sharing with mobile devices

The proposed updates were met with resistance from privacy groups, who asked the FTC to prevent Facebook from enacting the changes over concerns about how the social networking site handles user information for advertising. According to these groups, the new policy makes it easier for Facebook to use the data of its members for advertising without their consent.

"The Federal Trade Commission must act now to protect the interests of Facebook users," said a letter sent to the FTC and signed by officials from six groups, including the Electronic Privacy Information Center. "The right of a person to control the use of their image for commercial purposes is the cornerstone of modern privacy law."

The proposed new Data Use Policy states that Facebook will use the personal information supplied by users to provide more relevant advertisements. Unlike the previous Data Use Policy, which says "We do not share any of your information with advertisers (unless, of course, you give us permission)," the new policy says nothing about permission ("...we may use all the information we receive about you to serve ads that are more relevant to you."). It's a small change in language that means an awful lot.

Privacy groups now fear that actively giving permission is a thing of the past and that by using Facebook, your permission is automatically assumed. The real issue here is that companies like Facebook need to communicate in simple, plain language about how they handle users' data. Until that transparency is achieved, we have a long way to go.

We first saw them in online dating profiles - photos that people took of themselves while standing in front of bathroom mirrors. Now technology has advanced and the practice has spread. People can view themselves on their smartphone screens, then pose, shoot, and post pictures to Instagram, Facebook, and Twitter within seconds.

Such pictures are called "selfies," and they've become a polarizing subject among social media users. According to a recent study out of the UK, posting selfies can have a negative impact on your relationships.

The UK research team evaluated people's posting habits, particularly in regard to self photographs, and if the practice could potentially affect how others view them. Since Facebook pages typically include a wide range of people - from friends to family to work colleagues to acquaintances and high school classmates - how they view profiles varies greatly. Selfies were considered the worst type of pictures to post in terms of what people prefer to see.

In addition, posting too many selfies were found to hurt romantic relationships, too. Researchers found that users who posted selfies were more likely to report feeling less supported by their relationship partners. In the majority of these cases, their partners tended to post pictures of families and family events. Researchers reasoned that the difference between the types of photos people posted could explain why one person in the relationship feels less supported than the other.

Based on the finding of the study, researchers agreed that it would be a good idea to talk about your social media practices before entering into a relationship. If you tend to take selfies and it turns your partner off, it could be a source of conflict as the relationship progresses.

Good communication is the foundation of a good relationship, even your online communication with your circle of friends and family. If you're posting a lot of selfies on Facebook and Instagram, others could conclude that you want a lot of attention and it turns them off. Your partner might feel that you'll dish about your relationship, the good and the bad, which is nobody else's business. Others might get annoyed at your posts clogging up their Facebook feeds.

Whatever the case, too many self photographs are a definite turn-off among users of social media according to the study, and often they can detract from a relationship. Instead of turning inward and posting on social media, talk to your partner if you're not getting what you need. Work on your relationship together, offline.