Dating

There’s something many people don’t want to admit to their dates, because they equate it with a character flaw or weakness; but the truth is, many daters are shy.

Introverts make up a significant portion of the population, and chances are, you will meet a few introverts if you date long enough. Unfortunately, online dating doesn’t lend itself to shy types. It requires real action, attention, and bravery. It pushes us outside of our comfort zones. (Actually, so does any kind of dating.) And it’s especially difficult for introverts to muster the courage to flirt or ask someone out.

But if you want to find love, it is necessary. Unless you think a hot stranger will appear at your doorstep to whisk you away, dating is an essential process to finding a long-term relationship, and it’s not easy. It’s better to face this challenge head-on than retreat in fear because you’re shy. Remember, many of your dates are going to be shy, too – so don’t feel like you’re the only one.

Following are some dating tips to help overcome your fears:

Widen your social circles. Instead of retreating into your safety zone of close friends and family, dating requires you to meet new people often – at least until you find someone you click with. If you feel uncomfortable online dating, try widening your social circles bit by bit. Get to know a new co-worker, or the person next to you in Zumba class. Make new friends within your circles, because they could introduce you to potential dates.

Rejection isn’t personal. But being shy prevents many people from connecting, because when you’re shy you hold back. You don’t want to put yourself out there for fear of rejection. But you have to also look at dating as trial and error – if someone doesn’t click with you, it doesn’t mean there is something wrong with you. It means that there isn’t a connection. Don’t beat yourself up, and don’t stop. What counts is that you’re trying (like everyone else), so keep going.

Expand your comfort zone step by step. Instead of hiding behind your insecurities, it’s time to push yourself a little bit outside of your comfort zone. Take small steps. Accept invitations to parties and local singles events, and invite your outgoing friend to help introduce you to people. Strike up a conversation with the person in line next to you at Starbucks, even if you’re not interested. Every little bit of practice builds your confidence.

Use your assets. Not all of us are smooth talkers, or good flirts, or are good at introducing ourselves to strangers. Instead of listening to all the advice about how to approach people, try striking up a conversation by doing what you do better than most – actively listening! Then ask thoughtful questions. Getting to know someone takes you a lot further in dating than having a good pick-up line.

Happy dating!

Did you make out with your boss at the company holiday party? Or hook up with the guy in the next cubicle after a happy hour? Or maybe you have secretly been pining for a hot co-worker who you don’t know well, except for brief flirtations over Snapchat or Whisper.

If any of these scenarios make you squirm a little in your chair, you might be grappling with the age-old question of – should I or shouldn’t I? – when it comes to dating a co-worker.

It’s easy to understand why people would form romantic attachments to their fellow colleagues and bosses. After all, you spend most of your days with them, you work on projects together, and you bond over coffee breaks and happy hours. They are in a sense like another family. But what happens when you cross that line and start entering relationship territory, even if it’s all in secret from your other co-workers?

Following are some things to keep in mind before you take that next step:

Stay away from the hierarchy. If you are interested in your boss or a subordinate employee, you are treading dangerous ground. Most company policies have rules against this, because it can lead to unfair workplace advantages (or at least the perception of them among the other employees). Instead of throwing caution to the wind, look elsewhere – for another love interest or another job.

Understand the consequences. This might sounds harsh, but if the relationship ends, do you want to keep working next to your ex? Do you want to hear about his new relationship? If you can’t handle the idea of seeing your ex on a daily basis, then you might want to reconsider the relationship.

Think of career ambitions. Are you willing to quit your job and find another? Sometimes when office relationships don’t work out, it can mean problems for your career. If you’re in a specialized field with limited job opportunities, it would be better to look outside of work for a relationship.

Does the relationship have long or short-term potential? You might be in the heat of passion, but this doesn’t mean it’s good for you in the long run. Maybe you worked for hours together on a project and it created intimacy between you. It’s hard to let go of that – but ask yourself: do you have other things to talk about besides work? Are there other areas of your life that intersect? This makes all the difference in its success. If you are only caught up in the heat of the moment, it will pass. So choose your moves wisely.

The New Year is here, and this means a new chance at love for everyone. You might have made a few mistakes in 2014, but that doesn’t mean you can’t turn things around from this point forward. The beauty of life is that we are always growing and changing – and this means in our love lives, too.

Instead of doing the same old things in your social life, or recycling that old online dating profile, the New Year is a time to toss out the old and start fresh. That said, following are five dating resolutions you can make in the New Year:

Try new places. Dating doesn’t have to be a boring series of drinks and coffee dates. Instead of local watering holes, think of things you like to do on your own and incorporate them into your dating life – like hiking, art classes, sports, or finding treasures to fix up at flea markets. Even if you don’t get along with your date, you won’t feel it’s a waste of time. Plus, it puts you in a good mood – the right frame of mind for dating.

Expand your social circle. I know there are many introverted people out there who hate the idea of going to parties alone or joining an online dating site. But rest assured – most people hate going alone to parties and joining online dating sites. You aren’t alone. The point is, you never know where you’ll meet someone special, so it’s good to expand your opportunities instead of restricting them. Allowing more doors to open in your life is a good thing.

Develop a hobby. Most people are so tied up with work and obligations towards friends and family that they seldom take time just for themselves. But when you pursue something just because you enjoy it – and not because you make a living out of it – it creates more happiness in your life. Pursuing a hobby isn’t an extravagance – it’s a necessary part of life.

Be thankful. This might sound trite, but the act of acknowledging all you have in your life creates more positive energy and a happier you. Practice giving thanks for something every day – even if it’s something seemingly insignificant like a beautiful sunrise or an invigorating run. There is so much beauty in the small moments of life. Embrace them.

Say yes more often. Dating can be an emotional roller coaster, and many people need a break from time to time. There’s nothing wrong with this, but some people choose to stay stuck by admitting that “online dating doesn’t work for me,” or other excuses based on a few dates gone wrong. Instead of dwelling in what hasn’t worked, try to remain open to future possibilities. Say yes to a date you aren’t sure about, respond to more emails and messages. Taking more chances also brings more opportunities. Seize the moment.

Happy New Year!

In case you haven't noticed, you are now living in a world where online dating is the norm. Millions upon millions of people use dating services around the world. In America, more than half of people say online dating is a good way to meet people. Estimates calculate that as many as one-third of US marriages now begin online. We're on Tinder on our lunch breaks, on our commutes, while we're on the treadmill...

Welcome to the future.

Technology is increasingly a part of our love lives, but... is it the best way to find romance? Is there any reason left to look for love the old-fashioned way?

Well, according to research from Cornell University and the University of Indianapolis, the personal connection – not your Internet connection – may still be most effective way to meet your match. The universities found that those who met their partners through family, friends, or other members of their community experienced “stronger ties” and the positive reinforcement that comes from dating in a more “socially acceptable” way.

Those who met online, on the other hand, were more self-conscious about their relationships, despite the fact that the stigma around online dating has been on the decline for years. Because they didn't meet through in-person connections, those people lacked the automatic support of friends or family. "Our results suggest that those who meet via weak ties perceive lower levels of support for their unions," reports the abstract.

As much as we like to think of ourselves as independent and unconcerned with the opinions of others, very few of us actually live up to that ideal. It is important to us to feel proud of our relationships and supported by those who matter to us. When those things aren't present, it can have a profound impact on the relationship.

"If you meet where there's a supportive social network, you receive encouragement to continue and deepen the relationship – especially when friends or colleagues say: 'We knew you guys were right for each other,'" Cornell's Sharon Sassler told Mic.com. Without that strong foundation, it becomes easier to question the relationship when it hits a rough patch.

Some dating services, like Hinge, are attempting to bridge the connection between in-person and online. Hinge only connects users who share mutual Facebook friends, decreasing the randomness factor while increasing the important elements of support and social approval. It's still online dating, but with a real-life twist.

It's one part old-fashioned, one part new-fangled, and maybe just the right combination of both to be the way of the future.

Well folks, it's that time again. The holidays are here and they brought with them their annual dose of relationship stress and dating anxiety. Emotions always fly high around this time of year, whether you're single, dating but undefined, in a relationship, or recently broken up.

It's easy to crack under all that pressure. What you need is a holiday dating survival guide, so I've put together a few tips to see you through into 2015.

1. Don't be a social media stalker. I know it's tempting to take a little trip down memory lane, but the last thing you need to do is obsess over the past or new photos of your ex getting frisky under the mistletoe. All it will do is set you back in the healing process. Instead of reliving old memories, focus on making new ones.
2. If self-control isn't your strong point, block your ex’s profile. Remove the temptation if the temptation is too great. It's the easiest way to avoid obsessiveness. This includes online dating profiles as well as social media profiles.
3. Don't rush into a rebound relationship. Dating is healthy. But trying for too much too soon never ends well. If you aren't ready to date yet (and deep down, you know the answer), spend time with friends or family, or get some of the alone time you know you need.
4. If you are in a relationship, discuss gift giving ahead of time. This is easily one of the most nerve-wracking parts of the holidays. How much should you spend? Should you get a gift in the first place? Instead of stressing yourself out with trying to guess the right answer, just ask. Together you can make a plan and set a budget.
5. If you're not in a relationship, don't hesitate to date. Fill your social calendar. Your inbox is bound to be full of invitations during this time of year, both professional and personal. Accept as many as ypu possibly can and go with an open mind. You never know who you might meet.

If you're feeling doubtful about dating during the holidays, I have news for you: it's actually the peak season for online daters. More singles sign up for online dating sites between Thanksgiving and Valentine's Day than any other time of the year. Match.com reports they see a jump of about 25-30% in new member sign-ups between Christmas and V-Day.

So what are you waiting for?

Benjamin Franklin famously said that the only certain things are death and taxes. These days, a third inevitability should be added to the list: breakups.

They're an unfortunate fact of life, even now when we're wrapped up in the joy of the holiday season. Perhaps especially during the holiday season, when the pressure's on and stress is running high. Online dating app Clover decided to find out once and for all if the holidays are prime time for breakups, and their answer is...

Yes.

Sigh.

It's a downer, but it does appear December spells doom for a number of relationships. Clover analyzed data from 150,000 of its users, and found that there’s a whopping 300% leap in Clover sign-ups from people who are already in relationships during the month of December. Of those people, most are women – 33% more than men, to be precise. 6% of women who sign up during the holiday season are already attached, compared to 4.5% of men.

What's even more interesting than the gender gap is the correlation Clover discovered with income. A person is 2.5x more likely to seek a new relationship during the holiday season if he/she earns less than $60,000 per year. Clover offers no potential explanation for the phenomenon, but Bustle suggests that it could be because “most people making under $60,000 tend to be younger than those making over $60,000, which means they’re probably less inclined to 'settle down.'”

If you know a breakup is in your immediate future, you have a major decision to make. To breakup pre-holidays or post-holidays, that is the question. If you wait until after the festivities, you risk feeling like you livied a lie, but avoid the serious potential for awkwardness or loneliness. If you end things before the holidays, you won't have a sweetie to spend them with but you'll have the confidence that comes from knowing you faced the decision head-on.

Either way, remember that singlehood – before the holidays, during the holidays, and at any time after – is hardly a terrible fate. In fact, dating isn't always all it's cracked up to be, as these dating disasters will remind you. A read through a few tales of infidelity, ill-timed Facebook updates, and dual identities should be all the proof you need that spending the holidays single isn't so bad.

Besides, then you don't have to share the eggnog.