How Past Relationships Affect Your Current Love Life

Are you dating and having no luck, or have you had a string of bad relationships and can’t figure out what is wrong?

Sometimes it’s difficult to understand why things happen in our lives – why we’re still single, or why we keep meeting the wrong guys. As I say in my book Date Expectations, sometimes it’s our romantic history and patterns that hold the key to understanding why we’re stuck, why we can’t seem to find a happy, healthy relationship.

If you’ve noticed that you keep meeting and dating the same kinds of guys/ girls, or that you don’t find anyone new that you meet particularly exciting, it could be because you haven’t really gotten over your ex. More specifically, you are looking for your ex in all of your future relationships, even if he or she wasn’t so good for you.

Instead of getting stuck in the past, it’s time to really assess what is happening, and how your own dating habits could be contributing to the problem. While you might be meeting the wrong people, there’s a reason you keep meeting them.

Following are some questions to ask yourself to see if you’re really over your ex:

Do you tend to go for the same “type?” Whether it’s physical features, a sense of humor, or someone who shares the same intellectual curiosity, you find yourself attracted to different versions of your ex in every new person you meet. While you might think you have a “type,” – if you’ve dated several guys who were your “type” and yet none of them worked out, you might want to try something else.

Do you find it hard to commit? When we haven’t moved on emotionally, it’s almost impossible to commit to someone new. Maybe you feel pressure at each new relationship, so you tend to keep things casual or delay any meaningful conversation. Consider this: maybe it’s not your date, but that you aren’t quite ready for anything serious. That’s okay. Better to acknowledge your pain and work through it, so you can be ready when the right person does come along.

Is it hard for you to be single? If you’ve gone from one relationship to the next without taking much of a break, then maybe it’s time to give yourself just that – a break! All of us need to get familiar with our own wants, needs, desires – who we really are outside of a relationship. If you don’t, you’ll have a hard time knowing who you are in a relationship, and that leads to a lot of frustration, insecurity, and unhappiness. Instead of jumping into your next relationship, take a step back. Take up a new hobby, join that amateur Dodge Ball league you’ve been considering, or book that vacation to Belize you were going to take with a future partner. There’s no time like the present to get to know yourself better.