5 Signs You’re Ready For Love Again

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  • Thursday, September 19 2013 @ 07:10 am
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Reports have come out recently that the widow of Steve Jobs is back in the dating pool, and is seeing former D.C. Mayor Adrian Fenty.

Dating again after a devastating loss such as death or divorce is not easy. In fact, many people wait years before they feel comfortable enough to go out on a first date or even consider joining an online dating site. It's difficult to give of yourself emotionally when you've suffered such a huge loss.

So what can you do if you want to move on? And how do you know if you're really ready?

I think many people are afraid to begin the process of finding a new relationship. It's one thing to work through your grief and come to a good place in your life as a single person, but it's another thing to think about a relationship with someone new. Some people tend to avoid working through the process of healing, and jump immediately into a new relationship to avoid being alone.

Here are a few signs to tell if you're truly ready for that next relationship:

You've worked through your grief. It's scary to go from being part of a couple to on your own. Some people respond to this by jumping head first into a relationship immediately after losing the last one. Unfortunately, this doesn't give you a chance to process what happened. It's important to work through your grief, anger, and other issues that surface when you've lost a partner. It's also important to know who you are on your own, outside of a relationship. You are a different person than you were before, and it's good to acknowledge and embrace that.

You are happy on your own. This might sound cliché, but it's important to get to know yourself as a single person. Try hobbies that are new to you, do some traveling to places you've always dreamed of visiting. Test the waters to see what you might enjoy in your new life. Cultivate those interests you have that bring you joy, whether it's skiing or cooking or painting. When you see what brings you joy, and you pursue it, then a relationship is a bonus, not something you need.

You leave the past behind. Instead of thinking my ex used to order this for dinner, start on a clean slate. Making comparisons doesn't add to your life and sense of well-being going forward. Nobody will be like your former partner, so try to see each person in a new light. It will help you be more open to love.

You are emotionally available. There's a big difference between dating because you're feeling lonely and dating because you want the experience of a new relationship. If you're not willing to give someone else your love and attention, then you probably shouldn't be looking for a relationship.

You will know. There's something to be said for listening to your gut. If you feel that you aren't ready, then don't allow others to push you towards dating. If you do feel ready, then don't wait for the most "appropriate" time to start - just go for it!