On a First Date, Presentation is Everything

It may sound cliché, but you never do have a second chance to make a first impression. Especially when dating. Unfortunately, judgments are in high gear on a date, so it's important to put your best foot forward. And yes, this means your appearance.

I live in L.A. where everything is casual...people wear jeans to work and flip-flops to work. However, when you are meeting a date for the first time, don't show up in sweats or t-shirts. Look like you put a little effort into it. Not only will your date notice, but you will feel more confident. Some things to keep in mind:

1. If you wore it 10 years ago, don't put it on. Even if you are new to the dating scene again, please don't recycle your wardrobe. Buy something new or borrow from a friend. You want to go out feeling good AND current.

2. Don't be sloppy. You don't have to wear an expensive suit or dress to impress a date. Just be mindful of the condition of your clothes...are they wrinkled, or dirty? Are you wearing board shorts because they are comfortable, rather than jeans that look better? And guys---trade in the flip flops for closed shoes too, please.

3. Don't cake on the make-up. Ladies, we all want to emphasize our best features---eyes, lips, whatever the case. However, using a heavy hand when applying make-up doesn't help. Guys usually prefer a more natural look, so remember that the next time you apply. If you tend to overdo it, be conservative. On the other hand, if you don't wear make-up at all, I encourage you to try for your next date. A little lipstick and mascara won't hurt.

4. When in doubt, ask a friend. Maybe fashion isn't your thing, so you just grab whatever is in the closet. For your next date, ask a friend who is more fashion saavy to come over and help you pick out something great. Likely they will be happy to help and you'll leave feeling more confident.