That age restriction thing and other sexist restrictions are why I rated POF 3 out of 5 stars. I dislike the 1950's morality imposition Markus Fink has placed on things.
Believe it or not, this problem with meeting women isn't limited to POF. I wrote some thoughts on this in a post
in this thread, third post.
Personally, I have met women, gone out on dates, and sometimes that has lead to further interest or even sexual activity. This over the course of many years, as I have always been internet savvy when most people still were not "plugged into" the online world.
A good profile helps, and a *clever* first message improves the chances, but the sad reality is it's a game of STATISTICS. Someone on this site suggested that 10% of women were actually seriously open to and looking for a connection, but I would weigh in that percentage is smaller... maybe around 5%. Women will often times believe they are open to something new, but then place so many restrictions and expectations on men thar their chances become next to nothing. This is why it isn't uncommon to see profiles that say "Trying this one last time..." or even seeing women return after deleting their profile.
I contact MANY women. Many. And many more. And of the 5% of women who are legitimately emotionally available, a few will reply... some of those will continue to converse. I sometimes have three to five different women in "conversation" status. One occasionally interests me enough to meet, and some of those will meet and not want to continue; some will want to see me again. Some will want to sleep with me on the first date. And some of those are, interestingly enough, women who blatantly rant in their profile that they DO NOT want sex on the first date.
I'm not ugly. By I'm not a "hunk" or "hottie" in my opinikn. I'm not being modest or self-depricating. I feel I'm just being honest.
So what does that mean for guys?
Take good pics, write a good, sensitive, witty profile, and write a good, sensitive, witty message... to ALMOST EVERY WOMAN YOU CAN EVEN SORTA FIND ATTRACTIVE. Because the statistics aren't on your side... but for every dozen women who ignore you, and half dozen who reply but don't pan out, there are a few who will meet you, and one or two of those will even have a sexual interest in you. And maybe ONE of them will want something more real and relationship-oriented,and maybe... maybe you will, too.