PoF is notoriously insecure..
I just got an email right now
I think it is an error on PoF's part because I use a 30 character secure password like this thanks to Bitwarden
gcwav*uz%f5smT4tts%n@pqNGL#S%6
The email is unique and only used on PoF thanks to Simplelogin
I am also on point with my cybersecurity