Contributed by: kellyseal on Thursday, July 09 2015 @ 07:22 am
Last modified on
It happens in dating – you meet someone, you exchange numbers or friend him/her on Facebook, and then you want to reach out. Maybe you can’t stop thinking about him, or maybe he left a good impression when you first spoke. Regardless, let’s say you’ve had a few drinks and you’re feeling pretty fearless.
Next thing you know, you’ve sent a flirtatious text to someone you don’t even know that well. Maybe you are feeling more fearless when a couple of minutes goes by with no response, so you send another, flirtier message.
Soon, you’ve sent five messages with no response, and now you are sending yourself into a tailspin of negative self-talk. What is wrong with me? You ask. Why isn’t he texting me back?
At some point, likely the next day when you are picking up your phone to go through your emails, you look back on those texts you sent and cringe. Then the negative self-talk increases. Why did I have to text him so many times? What is wrong with me? Why did I text him at all?
We all do things we regret. Not every social encounter where you feel attracted to someone is going to result in a date. And there is a lot of pressure involved in reaching out to someone you don’t know – what do you say? Will they get your sense of humor? These anxieties we harbor make it much easier to communicate when we are not “in our right minds” – so to speak. Maybe you should have waited to reach out until the next day, or maybe you should only have sent one text instead of five. But what’s done is done, and it’s important to move past it.
Instead of feeling embarrassed and ashamed, it’s time to understand that communication slip-ups are part of the dating process. We all make mistakes. We misunderstand each other. You in all likelihood have received drunk or regrettable texts from other guys, too.
There is nothing wrong with making yourself vulnerable or expressing your interest in someone else. But when you obsess over a mistake, you are preventing yourself from moving on. Instead, you get wrapped up in your own patterns and behavior. But really, we should all take ourselves a little less seriously, and take respect and caring for others a little more seriously. In fact, extending compassion and kindness to your dates who just weren’t right for you – whether it’s because they drunk texted or you just aren’t into them – is the way to a better dating environment for all.
If you regret sending that text, make the decision to accept your mistake. And understand that just because you didn’t get the response you were after, it doesn’t mean you suck at dating and you just shouldn’t bother. In fact, it’s good to remind yourself in these moments of all the things you are – a good person, smart, kind, and respectful. Dwell on these positive self-talk messages for a while, and again, extend that kindness and forgiveness to others. There’s no need to be snarky in your own dating life.