Contributed by: kellyseal on Wednesday, January 29 2014 @ 07:03 am
Last modified on
Divorce isn't an easy thing to go through. It can leave you feeling vulnerable and lonely, especially if you'd been growing apart from your former spouse for a while. It can also make you afraid to move forward in your love life. How do you decide when you're ready to date again, and what will it be like?
There's no doubt it takes time to heal, so if you're recently divorced it's good to give yourself a break and don't jump into a new relationship head-first. Also, if you have children to consider you might want to take things slowly before you introduce someone new into their lives. (And you might also prepare yourself - you'll likely be dating people who have children and busy schedules themselves.)
So how do you go about dating, or deciding whether you're ready for a new relationship? Everyone is different, so it's important to know yourself and what feels right for you. Following are some tips on getting back out there:
Take time to heal. Resist the urge to start dating because you're lonely. Maybe your kids are out of the house and it feels empty, but this isn't a good reason to form a new relationship. It's important to get to know yourself first, outside of who you are as a partner. Try a new hobby or sport that has always interested you. Make new friends who are single. Take baby steps to try and craft a new life for yourself that feels good to you.
Dip your toe in the dating pool first. I have a recently divorced friend who has been married twice and has had several long-term relationships. And after every break-up, he finds a new relationship almost immediately, throwing himself into his lover's life, only to have it end again. Instead of going straight to the next relationship, I think it's important to take a break. Give yourself a chance to grieve your divorce and understand what you really want. Then when you're ready, sign up for an online dating site and start going on dates with more than one person.
Be honest with your dates about where you are. Keep your options open, and let your dates know you're not ready for exclusivity. There's no need to jump into anything. It's important to be alone as well as to be with someone else, so let yourself have that experience.
Date outside your type. I know most of us have a type that we are attracted to - whether it's the dark-haired emotionally unavailable type or the blonde, reserved and non-communicative type. If you find yourself gravitating towards someone who reminds you of your ex, it's probably a good idea to take a step back and evaluate. Don't repeat old patterns. Date someone you would normally not consider, and see how it goes. Now is the time to experiment!
Take it slow. Dating is different for everyone. Don't feel pressured to act or move forward according to some kind of timeline of what "should" happen or what your date wants. Dating isn't a race, it's a process. If you're not ready for a relationship, or to sleep with your date, don't feel that something is wrong. Pay attention to your own timeline and go with what feels right to you.